Kelly Upson: RYT500hr,
Usui Reiki Master
Kelly discovered holistic healing through yoga when looking for a natural non-invasive way to help alleviate pain and strengthen her back. She quickly noticed the positive effects on both the mind and body that the practice provided. Through years of practice and trainings she now utilizes her education and personal work in Ayurveda, Reiki, Sound Healing, Meditation, Pranayama, and Qigong along with her intuitively guided approach to release energetic and emotional blocks that can create pain, stress & tension in the body and mind. Through energy healing, sound and mindful movement Kelly believes that all bodies can enjoy balanced wellness!
About
Kelly is a Kripalu RYT500hr. with trainings in Meditation, Ayurveda, Pranayama & Adaptive Yoga.
Since receiving her yoga training she continued to learn and expand her wellness "tool box" with certifications as an Usui Reiki Master, Tibetan & Crystal Bowl Sound Healing Facilitator, Restorative Therapeutic Yoga, Yoga Nidra Facilitator and Qigong Instructor. You can find Kelly at Inner Source Wellness in Beverly or teaching at these North Shore studios: Riverside Yoga, Motivate, Humble Warrior, Yoga on York & W. Newbury COA. If it's sunny and warm out, you'll also find her at her "happy place" on the beach in Maine or in her garden at home.
*Coming soon! Intuitive Readings!